Nourishment shouldn't be so complicated. Let's cut through the noise and simplify what it looks like to be truly nourished.
We all want what's best for our families...unfortunately, we are bombarded with conflicting messages about what that looks like. Simple is usually best and that's what I do. I look to traditional cooking methods and ways of living that nourish us on every level.
Our bodies need support, not punishment. Let't eat freely, move efficiently, live simply and enjoy life in the process.
Hi, I’m Jillian.
I'm a mama who cares deeply about the life I choose for my family. Intentionality is my goal, perfection is not. I want nourishment, not punishment.
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